In Patañjali Yoga Sūtra, āsana is introduced through the sūtra “Sthira-sukham āsanam.” Āsana is described as that which is stable

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends

योगेन चित्तस्य पदेन वाचां, मलं शरीरस्य च वैद्यकेन।योऽपाकरोत् तं प्रवरं मुनीनां, पतंजलिं प्रांजलिरानतोऽस्मि॥  अथ पतञ्जल योग सूत्राणि atha pAta~njala yOga

This body, yeh jo manva sharir hai, apne andar infinite bliss, anand aur infinite potential ko ek beej ke rup

Build Your Complete Digital Yoga Library Yoga is much more than learning a few postures. It is a complete science

Guru Stotra is a sacred offering of devotion and gratitude to the Guru — the one who gently removes the

Shravan (also known as Sawan) is a sacred month according to the Hindu culture. It is dedicated to Lord Shiva;

भजे व्रजैक मण्डनम्, समस्त पाप खण्डनम्,स्वभक्त चित्त रञ्जनम्, सदैव नन्द नन्दनम्,सुपिन्छ गुच्छ मस्तकम् , सुनाद वेणु हस्तकम् ,अनङ्ग रङ्ग सागरम्,

अथ श्री इंद्रकृत श्री महालक्ष्मी अष्टक ॥ श्री महालक्ष्म्यष्टकम् ॥ श्री गणेशाय नमः नमस्तेस्तू महामाये श्रीपिठे सूरपुजिते ।शंख चक्र गदा